If you live by the coast, put on you togs as soon as you step out of bed and head to the water. Very invigorating and very meditative start to the day.
Take it real easy, slow right down and go with the day. Don't try to carry on as usual. Use it as a "Special Day Off'" and indulge yourself in all the things you like to do. Like sitting around reading or watching DVDs, listening to music, creating a thing of beauty from paper and glue, doing crossword puzzles. What ever makes your heart Sing. Have no guilt because you are giving a day to yourself. You have earned it. You deserve It.
Drink lots of fluids. Even reward yourself with a little tipple at the end of the day.
A long slow hot Summers day can be a gift. (If you can convince the people that you share your life with that the day is yours to do with what you want.
Tomorrow is another day.
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